IKIGAI

 The Japanes secret to a long and happy life ...

                     

                     IKIGAI

This book wrote by Japanes authors Hector Garcia and Francesc Miralles . This Book talked about passion and it helps to live a purposeful life .The Book also talks about various topics and so many aspects of life mostly related to health & to live a long & purposeful life . It also teaches how to stay calm in suatuations which are beyond our hand or control. Maybe This book could be eye's opener for many .

         The Ten rules of IKAGAI: 

   1) How live a healthy life ??

   2) Ten rules of IKIGAI :

   3) Stay active , Don't retire

   4) Take it slow

   5) Don't fill your stomach

   6) Surround yourself with good friends

   7) Get in shape for your next birthday

   8) Smile 

   9) Reconnect with nature

  10)Give thanks

            Live the moment

           Follow your IKIGAI